What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos, the Greek god of sleep. The practice uses guided relaxation and focused ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...