Air compression delivers quick muscle recovery Overall easy to use and customize Designed by an MD, PhD, and scientifically backed I have a habit of using my rest days as total veg days.… You know, ...

The key to a long, healthy golf season is a proper recovery. With the right tools, you can relieve sore muscles, reduce fatigue, prevent injury and even improve your performance. However, there’s one ...

Normatec provides air compression therapy for the legs, arms, and hips. Several sports organizations and teams use these products to aid athletes’ recovery following rigorous training sessions or ...

Like many coping with the COVID-19 pandemic, you may be going out for runs more frequently to stave off boredom, relieve stress, or just to get out of the house. But even though spring races are ...

No matter how much I enjoying being active and exercising, there are still many mornings where I'll roll out of bed and my body quite literally begs me not to put on my running shoes. Though I crave ...