When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.” Physically, they teach your body to become more efficient at running at a ...

As I learned thanks to my coach’s unique teaching strategies, driving my elbows back and hammering my arms helped me race faster —and I knew that because I had literally hammered my arms before.

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for how to supercharge your runs.

Felister is a Guide Writer at GameRant. She has over 7+ years of experience in writing and is passionate about helping others navigate the gaming and tech world. Fortnite's Speed Run is a racing mode ...

Chris has been playing games for over 20 years going back to the NES. His favorite genres of games are MMOs, ARPGs, Survival Crafters, and Mobile Games of all kinds. With over 5,000 hours in Roblox ...

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Roblox has a ridiculously wide variety of genres, but if there’s one genre that permeates the platform most, obstacle courses (or ‘obby’) are definitely up there. A perfect example is Speed Run Obby, ...

Windows 11 is testing a network speed test that you run from the taskbar. The speed test icon takes you to the Bing website. For now, you need a Windows 11 Insider build to use the feature. Now ...