Canned sardines are one of the most underrated pantry staples. They're cheap, packed with protein, and full of healthy fats.

Learn how to turn simple canned sardines into a flavorful dish with a rich, spicy tomato sauce. This quick recipe uses pantry ...

Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...

Open can of sardines with sliced lemon - The Image Party/Shutterstock Canned sardines: You either love them, or you haven't found the right way to enjoy them yet. While their briny, ocean-like flavor ...

When a high of 94 degrees is in the week’s weather forecast and you don’t want to turn on the stove but have to fix yourself something to eat, don’t underestimate the power of tinned fish — it can be ...