Lips are the most delicate part of our face, and they are the first to show the effects of changing weather. Dry, chapped, ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice ...

The minerals, calcium, potassium and magnesium present in milk help blood vessels relax, while maintaining proper fluid ...

A Nigerian biochemist, Dr. Oluwafemi Adeleke Ojo, is putting familiar food on a serious scientific footing. In his peer-reviewed work titled “Exploring beetroot (Beta vulgaris L.) for diabetes ...