There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds of ...

Tightening and toning the stomach muscles is a common fitness goal, and yoga provides a holistic approach to achieving a strong and sculpted core. The following eight yoga exercises are effective in ...

She turned to Dr. Ashkan Ghavami, who previously did the same treatment on her stomach Hedy Phillips is the Senior Style News Editor at PEOPLE. She has been working at PEOPLE since 2022. Her work has ...

Kim Kardashian has shared a glimpse of what she calls a "game changer." The SKIMS founder revealed she underwent a skin tightening procedure, involving a Morpheus Micro needling laser, on her stomach ...