Following your doctor’s instructions is the most important part of preparing for a blood test. Sleeping well, staying hydrated, and avoiding certain foods and drinks can also provide benefits. Blood ...

If we’re lucky, we age. If we’re active, we may be able to avoid getting old. Increasing our physical strength and flexibility while improving posture and balance can pave the way for aging well and ...

(WSPA) – Upstate residents who rely on residential wells to provide water to their homes may need to have their wells disinfected following Hurricane Helene, according to state officials. According to ...

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a chair, there's a veritable chorus of sounds from both your joints and your own ...

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There are many ways to gauge how strong and healthy you are. Here are some of our favorites. Credit...Clockwise from top left: Sarah Karlan, Ashley Barker, Gritchelle Fallesgon, and Adria Malcolm for ...

MADISON, Wis. -- Wisconsin Department of Natural Resources (DNR) encouraged private well owners to test their drinking water amid heavy rain and flooding. DNR said flood water and runoff contain ...