Who needs to take a vitamin B supplement, and are there any risks? Experts explain

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...
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Neurologist suggests taking vitamin B complex (not vitamin B12 or B6) for brain health: Know how to add this to your diet

B for brain, B for B-complex! As Phoebe would have pointed out, ‘coincidence’? Scientific evidence suggests it’s definitely not! Cardiologist reveals three things they do to live a longer life ...

Best vitamin B12 supplements to take, according to an expert

6 best vitamin B12 supplements to take in 2025, according to an expert - These are the best B12 supplements on the market, ...