Do you know the true value of your data? Businesses all over the internet certainly do know its worth - so here's what you ...

Picture this: You have a friend who’s moving, and he asks you for help on a Saturday morning when you have plans to do something that you’ve really been looking forward to. You don’t want to hurt your ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

Your iPhone will inevitably contain lots of important personal information, ranging from photos and videos to emails, banking apps, messages and more. That's why it’s perfectly understandable to ...

Letter writer isn’t sure how to stop someone from plowing ahead with an oft-repeated story without being rude. We asked readers to channel their inner Carolyn Hax and answer this question. Some of the ...

My husband has always been a big talker. Early in our marriage, I found him entertaining, but now — 20 years in — it’s getting on my nerves. Since the pandemic, he’s been working from home, so I think ...

Here are the clear signs your Android or iPhone is being monitored, how to detect them, and practical ways to protect your privacy. With so many apps asking for permission to access your microphone, ...

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit. By Jancee Dunn Meg Josephson, a psychotherapist in San Francisco, once had a client who said she left ...

Most people think respect is earned. But in truth, it’s the quiet things that decide how people treat you: It’s in the way ...

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...