Spirulina Ultra It is the most suitable supplement to support the thermogenic diet. Studied and developed in Italy, this ...

Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.

Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy or extra kilos on the scales. A “slow” or “sluggish” metabolism is ...

If you’ve ever wondered why some people seem to burn calories effortlessly while others struggle despite eating well and exercising, the answer often lies in your metabolism. Your metabolism is the ...

COLUMBIA — We hear about it all the time. We worry about if ours is slow and wish it were faster. But what is it? What is metabolism? Metabolism is a term that is used to describe all chemical ...

You might have heard about the term metabolism while talking about weight management. Simply put, metabolism is the amount of energy or calories needed by the body to function. Age, body functions, ...

Researchers have discovered a new way in which the liver regulates its consumption of sugar and fat. This could potentially increase the effectiveness of weight-loss and diabetes medication. Many ...

One online wellness guru has claimed that there are ways to manipulate your metabolism so that it can do far more for you while you do far less. Your metabolism is the way your body uses calories from ...

Boosting metabolism is a hot topic in health and fitness, often cited as a crucial factor in managing weight and enhancing ...

Experts at Cincinnati Children's have uncovered striking metabolic differences in people with Fanconi anemia (FA), a rare ...

Your metabolism slows down considerably in a fasting state. Considering you possibly have not consumed any calories in the 10-12 hours overnight, breakfast is meant to break this fasting cycle. Eating ...