Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Many of us spend most of the day sitting on chairs or sofas. In fact, you’re probably sitting in one as you read this. But some people sit on the floor instead. Often, this is part of their daily ...

For thousands of years, humans have rested on the ground using variations of a squat, cross-legged or a kneeling position. And despite the availability of chairs and things to sit on, sitting on the ...

Contrary to what you may have heard, sitting is not the new smoking. Despite a spate of articles to that effect in recent years, researchers debunked that claim in the Journal of Public Health in 2018 ...

How does sitting incorrectly affect your joints? Many of us think we can sit in any position without affecting our joints or knees, but according to Dr Debashish, that’s a misconception. “Do you think ...