When you get a Peloton bike, you’ll need shoes that have compatible cleats on the bottom.The pedals take a Look Delta cleat, which is a red triangle (thus the Delta). That is, if you want to be able ...

Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d attached to the pedals of my bike. But when I got into the habit of riding a spin bike regularly, ...