"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout ...
Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...
Combining the discipline of ballet with the grace of yoga and Pilates, barre is the perfect way to build muscular endurance while increasing your flexibility and mobility. This full-body, workout is ...