The principle of sabbath, or intentional rest, is a shared concept across many spiritual and cultural traditions. Modern culture often glorifies constant busyness, confusing productivity with personal ...

Why should people exercise, eat better or cut back on caffeine consumption? In the not-so-distant past, the answer was simple and compelling: It would be good for them. Today, however, according to ...

What do you think of when you hear the word “Sabbath?” Writing as a Christian, I have some very complicated feelings about this word. It is such a churchy word. Maybe some of you have it all figured ...

Every Friday evening, filmmaker Tiffany Shlain does something radical in our always-on culture: she and her family turn off all their screens. For the next 24 hours, from sundown Friday to sundown ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Seaside Beach in South Walton County, Fla. As I kid, when my family would check into a hotel during a vacation, I’d run into the ...