Bob and Brad demonstrate 5 stretches designed to help relieve most types of patellofemoral pain or kneecap pain. As a bonus, ...
Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...
Bob & Brad on MSN
How to Treat Osgood-Schlatter Disease of the Knee
Osgood-Schlatter disease is a common but temporary knee pain that can affect older children and teenagers who play sports.
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