When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

The other mild method of making use of ajwain is by taking it internally. You may make a compound of Honey and ajwain: Roast a teaspoon full of ajwain seeds (in a pan). The seeds should be crushed ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible. If only ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

For effective results, use garlic steam inhalation once or twice a day until you feel relief from sinus congestion. Consistent use can help clear nasal passages and reduce inflammation over time. ...

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Nasal congestion occurs when blood vessels and mucous membranes in the sinuses and nasal passageways swell. While mild congestion often clears on its own, a range of treatments and home remedies can ...

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi recorded an average Air Quality Index (AQI) of 335 at 9 am, placing it in the ...

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can actually help.