It is easy to go overboard during the year-end season without even noticing. Discover simple strategies on how to savor the ...

Being obese or overweight is one of the major diabetes risk factors. Insulin, a hormone produced by the pancreas, may also be connected to the development of this chronic condition. The hormone plays ...

Reducing sugar in a child’s diet is vital for lifelong health, helping to prevent disease, maintain steady energy, and ...

The holidays are a time for family, celebration, and often extra food. As tempting as it is to indulge, local health ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Health concerns have swirled around low- and no-calorie sweeteners (LNCSs) for more than a century. Even now, research findings regularly contradict each other. Despite low certainty overall, in 2023, ...

The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...

Excessive sugar consumption is linked to several non-communicable diseases, including obesity, cardiovascular disease, metabolic syndrome, and type 2 diabetes. Animals naturally crave sugar, and ...

Health and Human Services Secretary Robert F. Kennedy Jr. speaks. FDA Commissioner Marty Makary is at right (Agri-Pulse photo) The "Make America Healthy Again" movement led by Health Secretary Robert ...

We tend to zoom in on our immune systems each fall, whether that means getting vaccinated, exploring supplements that may (or may not) support our body's ability to fight viruses, or simply crossing ...