If your knees ever feel stiff and achy (whose haven't?), acupressure for knee pain can soothe discomfort and help restore your range of motion. Not familiar with acupressure? It's DIY type of massage ...

Our editors and readers have been loving their acupressure mats lately! Here are all the different ways you can use one to ...

As we navigate the new normal of staying home, working from home and parenting from home, the state of constant uncertainty and transition can take a toll on our mental and emotional health.

Whether you’re a die-hard acupuncture fan or newly curious, you’ve probably heard that the traditional Chinese medicine technique is known to reduce pain, improve moods, and lower stress levels in the ...

People use ear seeds to stimulate pressure points in the ear. They’re a type of auriculotherapy, which is acupressure or acupuncture focused on the ear. Some people claim they have health benefits, ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...