We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Buccal massage has become one of those whispered beauty rituals — the kind that celebrities swear by, aestheticians study ...

It's the ultimate anti-ageing technique; toning your facial muscles, lifting slack skin and reducing puffiness. What are you waiting for? Its beautifying benefits are staring you in the face. But can ...

During times of emotional distress, many people treat themselves to a spa service, like a hot-stone massage or a 60-minute facial. But in the current climate, and the chiropractor out of the question, ...

As it turns out, massaging your face is one of the best kept secrets for dermatological bliss – as well as firming up facial muscles to prevent premature signs of ageing, it can also help prevent fine ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

When it comes to a snatched jawline, defined cheekbones and that elusive glow, there are countless injectables, gadgets and surgical options - from fillers to micro-needling and thread lifts to face ...

Muscles get damaged and inflamed during intense workouts. Massaging muscles can help with regeneration and recovery. A new study dives into how this happens in mice and how massaging muscles may also ...

Bronwyn Hemsley receives funding from the Australian Research Council and the University of Technology Sydney Amy Freeman-Sanderson receives funding from he University of Technology Sydney. Helen L.

Why add face massage to your daily skincare regime? This dermatologist-approved step offers countless benefits for tighter, brighter skin—and relieves tension, to boot. “The best facial massagers can ...