Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

As a clinician, I am asked all the time how to help folks deal more adaptively with their negative feelings. This is something I have written quite a bit about on Psychology Today, and I decided to ...

Description: How To Overcome Anxiety and Negative Emotions - Jordan Peterson Motivation If you enjoyed this video, please ...

Learning how to regulate negative emotions like anxiety could ease chronic pain. Scientists have found that a form of therapy that partly focuses on tolerating distress relieved ongoing discomfort ...

Navigating the emotional world requires self-awareness and understanding of others. By identifying and mapping past emotional responses, one can proactively manage negative feelings. Delving into the ...

A new Gallup survey explored how young Americans cope with stress, anxiety and other big emotions – and the results were mostly positive. The research was done in partnership with the Walton Family ...

Victor Frankl was an Austrian psychiatrist who spent much of World War II in concentration camps, where he lost most of his family to illness and murder. Yet, somehow, he kept his humanity and later ...

Most people spend their lives chasing happiness — or, more often, running from unhappiness — whether it’s through healthy coping methods or unhealthy escape routes. Happiness expert Arthur Brooks, a ...

A conversation with Michigan Ross’s Lindy Greer and Christina Bradley on handling uncomfortable situations. Many managers don’t know what to say when a team member appears angry, frustrated, or sad.

Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of Fox 17. Happy and holidays don't always go together. This time of year can be lonely, ...