There is some evidence that garlic may help lower blood pressure. Studies show that garlic supplements or adding fresh garlic to meals may lead to a small but significant reduction in both systolic ...
Scientists have shown that garlic can reduce blood pressure to a degree similar to that of standard hypertension medications.
When it comes to keeping your blood pressure levels down, there are many natural ways and means you can follow. According to experts, garlic, one of the widely used herbs in Indian kitchens, does lead ...
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...
Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, Greek yogurt, beets and prewashed greens. Start with small, gradual changes ...
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice twice daily may help lower blood pressure in older adults — no medications ...
Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...