Dropping your motorcycle feels awful. Whether you're riding the bike at speed or just pushing it around a parking lot, you never want your bike to end up on its side. In addition to the obvious desire ...

Lifting your flower bulbs from the ground after they've bloomed is a useful strategy if your perennial tulips (Tulipa spp.) come back but aren't as big or abundant as in previous years. If you want to ...

The benefits of strength training are well known—they include lower blood pressure, more efficient metabolism, and healthier bone density. Plus, getting stronger can increase mobility as you age, ...

There may be times when it is necessary to lift someone or help them to transfer out of a wheelchair to another location. Anytime you need to assist someone in transferring or if someone has to be ...

Whether you’re just starting a regular regimen now or you’ve been working out for years, exercising when you’re expecting is perfectly safe if your pregnancy is considered low-risk. And if lifting ...

Maybe you’re not sure how to start lifting weights for a full-body workout. Or maybe you think you’d have to spend hours at the gym or bench press a hundred pounds to gain benefits. But lifting light ...

My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of an ...

Understanding how to use load capacity charts is crucial for proper selection and safe application of a number of machine types, but perhaps none more so than telescopic handlers. These versatile ...

Nursing employees have historically been taught to use “proper body mechanics” to safely lift and move patients, but researchers concluded there is no safe way to manually complete the task, according ...