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Maintain Muscle as You Age to Keep Brain Sharp

TUESDAY, Dec. 3, 2024 (HealthDay News) -- Maintaining muscle might be one way to help prevent dementia, new research suggests. "We found that older adults with smaller skeletal muscles are about 60% ...
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Here's How Much Your Metabolism Slows Down (By Age)

Your body faces a lot of change as you age. For instance, did you know the amount of times you need to get up at night to pee (and the number of nighttime wake-ups in general) shift as you grow older?