Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. What do you think of using energy healing therapy to help your ...

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

All of us have experienced some form of trauma, whether big or small. In childhood, we simply manage as best we can, developing whatever coping mechanisms help us survive. So by the time we reach ...

According to the National Center for Complementary and Integrative Health, USA, these holistic healing practices can be categorized into five groups, including alternative medical systems, mind-body ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the mind. For centuries, travelers around the globe have visited these geothermic ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...