So, you're going through a breakup. You're in the thick of heartache and it can feel never-ending. But, rest assured: this too shall pass. But, how long will it take for your post-breakup blues to ...
You’ve gone through a hard and painful change in life. Throwing strength out the window and letting yourself mourn a loss is ...
Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...
This is pretty easy: Don’t watch a rom-com. At least from my experience, the juxtaposition of the genre’s carefree fantasy with your momentarily brutal reality turns the whole experience sour. It can ...
Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a whirlwind of intense and conflicting emotions. You may go from feeling deeply ...
A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...
Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...