Are you looking to challenge yourself and push your running to the next level? Training for a 10k race, or 6.2 miles, could be just the goal you need. This popular distance is challenging yet ...

If you’ve never run before, running for an entire hour—the average time for a 10K, according to 2019 State of Running report—can seem intimidating. But running for about an hour is a lot less ...

That perspective applies to recreational runners as well as the pros. “Regardless of how long this distance takes you to complete—whether it’s a half hour or a over an hour—it’s similar to a tempo or ...

A fitness company is offering $10,000 to the lucky person hired as their Chief Step Officer, who would walk 10,000 steps per day. Fitness brand GymBird is hiring for this position as a way to inspire ...

Success in business isn't always a numbers game. Yes, entrepreneurs are constantly trying to get more people signing up for their webinars and subscribing to their email lists. But contrary to popular ...

Warren Buffett is more than just a big name in the investing world — he’s a legend. With a net worth of around $151 billion, people are all ears when he’s speaking about business or money matters. As ...

BANGOR, Maine (WABI) - For the fifth year, St. Joseph Hospital in Bangor is sponsoring its Commit to Get Fit event. There is both a 5K and 10K race as well as something new this year- a Kids Obstacle ...