Microplastics are pervasive, found even within our bodies. Physician Dr. William Li reveals a simple kitchen solution: dietary fibre. Research indicates fibre binds to microplastics in the gut, ...

Ever try to flush after a #2 but…can’t? You’re not the only one with this poop problem that, sometimes quite literally, won’t go away. (Until you wait a while and try flushing again—or have to break ...

Detoxification, or "detox," is a term that’s often thrown around in health and wellness circles. It's been touted as the solution for clearing toxins, boosting energy, improving skin, and achieving ...