You may have heard it a thousand times that once you hit 30, metabolism slows down and that's why weight creeps up. It's a common refrain, even one that leads to a lot of people worrying about gaining ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

When it comes to your metabolism, there are many factors that can affect how efficiently it works. Wise and Well’s Dr. Stevie DeJuan Springer came onto New Mexico Living to discuss what you can do to ...

Dr. Madhureeta Achari says most Americans are “nutritionally deficient” — and explains why feeding your brain real, colorful ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you stayed awake all night because of your newborn, struggled through night sweats, or tossed and ...

What's important to know about metabolism? Some people say that if I look at a cookie, I will gain weight, but truthfully everyone deals with the slowing of metabolism; According to the CDC, 70% of ...

Your metabolism is how you burn calories, but none of us are alike - as genetics can play a huge role in how food is processed and burnt in our bodies. However, exercise can help to boost your ...

Let’s go back to what we learnt in school: every day, our bodies quietly burn energy to keep us alive — digesting food, ...

A 10-mill property tax, in place since 1996, has funded Vermilion Parish schools for nearly thirty years. It has been renewed twice in its history, and it’s up for a third renewal in the Nov. 15 ...