When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Waking up to a stiff neck is never fun. Aside from the pain, it can have a ...

Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...

Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

If your job requires lots of time at a desk, staring at a screen or looking down at a phone, then you're probably straining ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, how do you know if you have it, and most importantly, how can it be fixed? From easy ...

With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

There are various treatments for a crick in the neck. Treatment will depend on the underlying cause, but may include medication, heat and ice, exercising, and more. A crick in the neck may last a ...

A recent episode of podcast "From the Heart" discusses how "text neck"—AKA bending your neck when looking at your phone—may give you pain and migraines. Here's how to fix it, both in yoga class and ...