Understanding Your True Body Measurements Taking accurate measurements forms the foundation of finding clothes that fit ...

Knowing how to enhance your body type by selecting the right clothes can be difficult to figure out. Fashion wardrobe stylist, Tamy Lugo, also known as the V Stylist, joins Gayle Guyardo the host of ...

If you've taken the plunge to move more, eat better, or have returned to your routine after a break, congratulations! You're on the right path to a stronger, healthier version of yourself. But let's ...

I started to sew for a simple, selfish reason: I just wanted cool clothes that actually fit my body. I was a very tall teenage girl in an era long before online shopping was popular, living in a small ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

A great suit is unlike anything else in your closet—timeless and elegant, certainly, but also difficult to get right. The process of choosing, buying and caring for fine tailoring is often fraught ...

Your heart rate can say a lot about how fit your body is. Fitness coach Raj Ganpath has shared 4 parameters you can track to determine the health of your heart. Variations in your heart rate can ...

Exercise is undoubtedly good for us—research shows that it can boost our mood, our memory, and our physical health. The only downside? It takes up time that is already scarce, thanks to other ...