Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Unlike shorter distances like the marathon, which is most often completed on the road, how long it takes to run 100 miles can vary wildly, whether you’re at the front or the back of the pack. That’s ...

In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow their pace down for a marathon. Going into any race with a plan and a pace in ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

The 10K, equalling about 6.2 miles, is one of the most popular running distances – and for good reason. A test of both speed and stamina, it requires consistent training, a good pacing strategy and a ...

From head to toe, what happens when you run 26.2 miles. — -- From the start of the race to the finish, running a marathon can take a toll on even the most experienced runners. Here's a look at ...