The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

Momming is hard, and the challenges continue to change and evolve as their kids grow. It can feel like a constant struggle to keep up with their kids’ lives, and then so many times moms put their well ...

Happiness encompasses feelings of satisfaction and contentment and the drive to live a life of meaning, purpose, and depth. It involves creating strong relationships and helping others. It requires ...

App for For Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly show ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. I do a lot of public speaking for business leaders about ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

How do you find happiness in your Second Act? That was the question author Gretchen Rubin was determined to find an answer to in her new book, Secrets of Adulthood The writer became a happiness expert ...

Everyone's ultimate goal in life is to be happy and content, but getting there is no walk in the park. We all go through challenges and heartaches that shape us into the people we are today. Yet there ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

It only takes a few minutes to boost your mood. By Jancee Dunn I’ve been feeling a little overwhelmed lately, both by the news and by a bit of life stuff. I wish I could retreat to a mountaintop, but ...