The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

I stared at the tap water in front of me, the ice cubes slowly melting, a reminder of the drink I wasn’t having. The restaurant around me buzzed with laughter and clinking glasses, but all I felt was ...

Momming is hard, and the challenges continue to change and evolve as their kids grow. It can feel like a constant struggle to keep up with their kids’ lives, and then so many times moms put their well ...

#1 App for For Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. I do a lot of public speaking for business leaders about ...

Why are some people happier than others? And how can we improve our quality of life? Those are the two main questions I have been trying to answer for more than a decade. I run the Happiness Research ...

Everyone's ultimate goal in life is to be happy and content, but getting there is no walk in the park. We all go through challenges and heartaches that shape us into the people we are today. Yet there ...

It took me many years and quite a bit of emotional heartache to realize a life-changing fact: When it comes to purpose, bigger is not better. Most of our anxiety stems from what I call "big P" Purpose ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

Reacquaint yourself with the good things in life by taking the time to appreciate them—and yes, it’s OK to rush through the bad stuff. As 2024 comes to a close, people look back to assess their life ...

People find happiness in material security, sharing meals and helping strangers. Here’s what that looks like in Finland, ...