If you’ve never eaten whole crispy fish, it’s a real treat. The cooking method is popular in many cultures, but my favorite style of the dish is Cuban. An entire yellowtail snapper is scaled, gutted, ...

Preheat the oven to 350 degrees F. Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of ...

RICHMOND, Va - Chef Charles Park of Beaufort Grocery Company in Historic Beaufort, North Carolina shared his signature Braided Flounder with Crab Meat entrée. For more information you can visit online ...

Preheat the oven to 400°F. Coat a 9" x 13" baking dish with nonstick cooking spray. In a large skillet, melt 4 tablespoons butter over medium-high heat. Add the celery, onion, and parsley, and sauté ...

LAKE CHARLES, LA (KPLC) - SOWELA chef Roy Angelle and his students share a recipe for Crab-Stuffed Flounder on 7News Sunrise. For more information about SOWELA's ...

As you know, growing up it was all meat and potatoes. Let's get a little a little more seafood into your families diet. 1. Start with a 2 oz piece of flounder ready for prep ...