Watching Hui Neng Amos perform tai chi can elicit a feeling of hypnotization. Graceful and smooth, Amos has been studying the form for nearly his entire life, and his patience with the difficult ...

If you’ve ever been curious about Tai Chi, here’s your chance to find out more–and even get a lesson for free. UCI is commemorating World Tai Chi & Qigong Day on Saturday morning with free lessons, ...

IRVINE (CBSLA.com) — It's 4 p.m. on UC Irvine's campus and a group of students, adults and senior citizens is gathered for a lesson in stress reduction. The topic? Tai chi. Yes, the ancient exercise ...

Standing 6 feet 5 inches tall, Patrick York is a gentle giant. The soft-spoken 26-year-old with a “Peace Love Tai Chi” T-shirt flowed into a grounded stance on a Long Beach, California, hilltop. He ...

Question: Recent studies show that practicing traditional Chinese tai chi movements can reduce falls in seniors. But isn't this really hard to learn? Answer: Depends on your goal. Researchers at China ...