A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Intermittent fasting is an eating pattern that focuses on when you eat, not what you eat. A recent study found that intermittent fasting helped some people with Type 2 diabetes discontinue their ...

Intermittent fasting is enjoying a moment in American households — by some accounts nearing the popularity of calorie counting and plant-based diets. Now, new research bolsters the case that ...

Restricting eating to certain times -- a regimen known as intermittent fasting -- may be the best way to help people with Type 2 diabetes lose weight. Researchers found that people with Type 2 ...

Share on Pinterest A study found that eating during an 8-hour window may help people with type 2 diabetes. Caíque de Abreu/Getty Images People with type 2 diabetes who limited their eating to an eight ...

Mikhail Kogan, MD, regularly prescribes a form of intermittent fasting known as time-restricted eating (TRE), among other interventions, to his patients, about 30% of whom are obese. Mikhail Kogan, MD ...

There is some data showing that there is an increased risk of eating disorders in some people who intermittently fast.

Crash diets are out, eating intentionally via intermittent fasting, is in. But what’s intermittent fasting? Intermittent fasting is a diet that combines eating and fasting periods, which usually ...

I have been promoting intermittent fasting for the past several years as I have personally benefited greatly from it, plus lots of folks I have counseled have shown amazing positive effects as well.

Intermittent fasting is enjoying a moment in American households — by some accounts nearing the popularity of calorie counting and plant-based diets. The appeal? Research suggests that simply having ...