In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Going sober is the best way to reduce high blood pressure, according to new research. Current health guidelines suggest women should drink no more than one alcoholic drink a day and men no more than ...

Alcohol can present health problems for even light or occasional drinkers. By Mohana Ravindranath Drinking is harmful to your health at any age. But as you get older, the risks become greater — even ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Young adults—particularly college students—are more likely than any other group in the U.S. to engage in heavy drinking and experience alcohol-related consequences. The consequences of heavy ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. From celebrity tequila brands to viral TikTok “drunk girl” videos, ...