Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

Cold and congestion are among the most common health issues that people experience throughout the year, especially during ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

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Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can actually help.

Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, hydration, and cool-mist humidifiers are recommended. Steam therapy and ...