Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

Cold and congestion are among the most common health issues that people experience throughout the year, especially during ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

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About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, hydration, and cool-mis ...