Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...

In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility ...