Are you facing a difficult or unpleasant situation in your life? You may not be able to change it, but you can change the way you think about it. That’s because you have 100% control over your ...

A few years back, I wrote a couple of pieces for this blog on how to change people’s minds, even if what they believe is categorically wrong. Cook and Lewandowsky’s (2011) debunking handbook was ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

ChatGPT-5 has a new thinking-time toggle for Plus and Pro users Pro users get four options in total and Plus users get two Thinking time is currently a ChatGPT web-only option OpenAI has introduced a ...