As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

In the world of parenting, one of the most common challenges parents face is how to handle their children's tantrums and anger. These moments, although tough, can be transformed into valuable learning ...

Calm corners, often built for children, are the perfect example: these intentional spaces offer a moment of tech-free stillness amid fast-paced days, and therapists say they are just as beneficial for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

The ubiquity of smart devices makes them an appealing option for parents looking to soothe upset children. However, frequent use of these devices among children aged 3 through 5 could lead to hindered ...

Do you ever feel that twinge of guilt when you lose patience with your kids even though you know they’re just being kids? If you’ve been there, you’re not alone. As working moms, we’re navigating a ...

Images of the Southern California wildfires are hard to process, especially for our children who know we live in California's fire country. Seeing homes burned to the ground and hearing of schools ...

We all have those moments when we come unglued. We’ve probably had a few more of those than usual this past year. This time period has tested us in entirely new ways, and more likely than not, we can ...