Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...
Dr. Nicole Avena is a paid advertiser of Sonoran Living Dr. Nicole Avena, nutrition expert and author of the book Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer ...
Overdid it a little bit on the Halloween candy with your kids or grandkids? Everyone’s done it — in fact, the average American eats roughly 3.4 pounds of Halloween candy each year, according to ...
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