Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer's disease and dementia or lower your MS risks? Some things that increase your brain health ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

Have you ever heard of World Brain Day? It lands on July 22 every year and focuses on a brain's health. It's been celebrated since 2013. World Brain Day is about awareness, education, prevention, ...

Eating a handful of walnuts at breakfast boosts brain performance, scientists have discovered. Experts found when people added just 50g of walnuts to muesli and yoghurt they recorded faster reaction ...

If you’re like many people, you may have made some New Year’s resolutions. Often, these resolutions involve improving your health, such as exercising more often or drinking less alcohol. If you need ...

BLOOM (TAMPA) – Physician, adult and child psychiatrist, and founder of Amen Clinics, Dr. Daniel Amen, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

Why Does This Matter For Me? Despite how stressful having kids can be, doing so can actually keep your brain healthier for longer. That said, these findings could still apply to people with or without ...

It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...