Most of us know how to be good friends to others. Friends are trustworthy and loyal, give encouragement and empathy, lend a helping hand when things get rough, laugh, have fun, and celebrate life’s ...

Source: Douglas Kenrick What would you be doing if you were trying to find meaning in life? When Jaimie Krems, Becca Neel, and I asked 565 men and women that question, the most common response was ...

Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. Show yourself real self-kindness in less than 10 minutes with this ...

Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to figure out exactly how to ask a potential platonic connection for their number—or word that first ...

After an interview here, an interview there, filling in for a couple of absent co-workers and finally getting a few hours to myself, my Best Friends Project is scheduled to run in Sunday's Lifestyles ...