This original speech created by us will give you the fuel you need to push through those hard times. 🔑All speakers, footage ...

Astrologer Valerie Mesa shares your horoscope for December, including what will be your biggest obstacle this month.

If you're struggling with money, the easiest solution is to point fingers elsewhere. The thing is, that's not really a solution at all. It's just an escape. If you really want a solution, though, you ...

"To live a life that is aligned with your true self, one has the duty to put in the effort to recognize what being true to ...

We all lie to ourselves. In some ways, that’s not our fault. One of our biggest weaknesses as humans is our inability to see ourselves. But lying to yourself can sometimes be a good thing. Take Mark ...

We are often taught to be accountable to others—to follow through on our commitments, meet the expectations set out for us, and show up reliably. Many of us are quite good at this. But what about when ...

A few of my clients have admitted that the pressure caused by the COVID economic shutdown has made them less honest at work. They’re cutting corners to help preserve their job or keep their company or ...

One of the biggest challenges is learning how to be happy with yourself. This journey starts and ends with self-love.

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently working to lose weight, ace a fitness test, gain muscle or work toward any ...

Most of the time it’s No. 3. “But, Shay, my feelings!” Settle down, this isn’t to make you feel bad about yourself. It’s to reflect on how you’re treating yourself. The first step is expectations and ...