Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

When you suffer from mental illness, sometimes counseling and pills aren't enough. And for those, especially people with depression, an answer can be found in brain stimulation. KPBS sci-tech reporter ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

Meet Jon Nelson. He’s a dad, a husband, a coach and a professional who works in marketing. But underneath it all, he suffered – for years – from severe depression. His suffering was so great that he ...

I struggled with depression for seven years before I got medicated. Part of this delay was because the first time I tried counseling, the nice lady at my college health center listened for a minute ...

Laura Sanders: This episode deals with mental illness, depression, and suicide. Please listen with care. Previously on The Deep End. Shannon O’Neill: And DBS is not going to give you happiness. It’s ...

Mark Duplass details how he deals with his depression and anxiety. Mark Duplass confessed that dealing with his depression and anxiety can be a grind. “It’s a really complicated system of making sure ...

Mark Duplass confessed that dealing with his depression and anxiety can be a grind. “It’s a really complicated system of making sure you get enough sleep, making sure you get exercise every day, ...