We’ve all heard the advice: drink two to three liters of water a day—especially during the hot summer months. But until recently, I didn’t realize how easy it could be to visualize that amount. A ...

Last year, green was the colour of the summer, when Charli XCX’s album Brat made acid green go viral. For summer 2025, the hue is still going strong, only this year it comes in the form of the more ...

Too much added sugar is linked with weight gain and risk of chronic diseases. Added sugar from beverages can add up quickly, with many popular drinks delivering more than 13 grams of added sugar.

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Many Starbucks drinks contain two to three times the sugar of a glazed doughnut. Some Starbucks offerings pack nearly 10 teaspoons of sugar per Tall (12-ounce) drink. To cut added sugar, skip the ...

DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

Is consuming too much sugar harmful to the liver? How much sugar should we eat every day? (Quoc Dung, Dong Nai) Answer: Sugar provides energy for the body, but when consumed in excess, it gets ...

KUTV — With summer heat setting in, health experts are encouraging families to rethink their drink choices and prioritize healthier ways to stay hydrated. While sodas, sports drinks, and flavored ...

Hydration is a surprisingly important diabetes health factor, and it’s even more important if you also have chronic kidney disease (CKD). CKD develops in 10 to 40 percent of people with type 2 ...