You Should Never Sit for More Than This Many Minutes When You're Pooping originally appeared on Parade. If you’re in the habit of scrolling through your phone while using the bathroom, you’re not ...

Plus tips to help you go faster. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says ...

Doctors say you shouldn’t be sitting on the toilet for more than 10 minutes Doctors say you shouldn’t be sitting on the toilet for more than 10 minutes. You take your phone to the toilet, thinking you ...

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic muscles.It might seem like a harmless way to pass the time when you’re going ...

(CNN) — Let’s be honest — people have a habit of bringing their phones to the bathroom. I’ve been guilty of it myself, and chances are that someone is on the toilet reading this article right now. A ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...