Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
For most of Natalie Grabow's life, she didn't know how to swim. At age 59, she decided to change that, so she could face an even bigger challenge. "It was a big hurdle I had to overcome," Grabow told ...
Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
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